11/4/2023 0 Comments Ilightshow rebooting routerOn some Roku products, like the Streaming Stick+ 4K, the reset button can be pushed with your finger. Image used with permission by copyright holder How to use the physical buttons to factory reset If it doesn’t, switch to plan B by using the physical reset button on your device (see below). The above steps assume your Roku is still responsive and gives you the option of using the on-screen menus. Step 3: Select Factory reset, Factory reset everything, and then follow the on-screen instructions. Step 2: Scroll up or down and select Settings, then System, and Advanced system settings. As such, we suggest keeping this one in your back pocket for when everything else fails. This means that all of your settings including downloaded channels and network preferences will be wiped out. As the name suggests, it returns your Roku device to the same state it was in when you pulled it out of the box. Phil Nickinson / Digital Trends How to factory reset your RokuĪ factory reset is a thermonuclear option for fixing problems. It’s very important that this process is allowed to complete without interruption Step 4: If an update for your software or your installed channels is available, it will be downloaded and installed automatically and your Roku will reboot. Select Check now to manually check for updates. ![]() Step 3: This screen will show you the current software and build version and the date and time it was added to your Roku. Step 2: Scroll up or down and select Settings, then System, then System update. Step 1: Press the Home button on your Roku remote. If you’re experiencing problems, it’s always a good idea to check the status of your Roku software before moving on. But now and then, this process doesn’t work and it’s a good idea to check and update your Roku OS manually. Roku software updates usually happen automatically in the background, without any need for you to take action. If a restart doesn’t help, your software may be the problem. Once your Roku restarts, grab your remote to check if your device is responding to button prompts again.ĭerek Malcolm / Digital Trends How to update Roku software Unplug, wait about 10 seconds, and then reconnect the power cable. Step 5: After a few seconds of completing this sequence, your Roku should restart.Īnd if your Roku won’t even respond to these commands, a third option would be to completely disconnect the device from power. Step 4: Press the Fast Forward button two times. Step 3: Press the Rewind button two times. Step 1: Press the Home button five times. To do this, follow this button-press sequence on your Roku remote precisely: When this happens, you can often restart the device without needing the on-screen menus. Sometimes, your Roku streaming device will simply freeze up, and the remote appears to be completely unresponsive. ![]() How to restart your Roku with just the remote Step 4: Use the remote’s directional pad to highlight the Restart button and press OK. If you instead see System restart, select that instead. Step 3: Depending on your device, you may not see a Power selection. What is Roku? The streaming platform explained Roku TV: which is the better streaming OS? on weekends (in case you decide to pull an all-nighter).įor more information on these WiFi devices, check our wireless routers buying guide and ratings.Headphones not working? Common issues and how to fix them But, if you're willing to pay a bit more, you can also buy one that completes the task at 3 a.m. ![]() Like, say, 3 a.m., when no one in your family is online.Ī basic adapter-designed for lamps and Christmas lights-will perform the job for $15. You plug one of these nifty little devices into an outlet and program it to recycle the power at a certain time each day. And, in an era when service providers can send signals at speeds of 900 Mbps, an outdated router might max out at 100.īut, for WiFi routers that simply need a quick reboot every now and then, consider using an outlet timer adapter to get them that break. By contrast, the 802.11g standard-introduced in 2003-was designed to handle two or three. The latest models support the 802.11ac standard, which can effectively handle 20 or more devices. If your WiFi problems persist, you might need a new router.
0 Comments
11/4/2023 0 Comments Pink boa constrictor![]() History Woman with a black feather boa, c. Marabou – the fine down from marabou is used to form these very thin and very fluffy boas.Chandelle – smaller feathers or "flats" from the turkey are used to create these lighter boas with smaller diameters.Turkey – many larger flat turkey feathers form these heavier boas which might weigh between 120 and 400 grams and reach 30 centimetres (12 in) in diameter.These form the larger, Las Vegas showgirl type boas, as when they are coloured and woven into many ply, they can look very dramatic even at a distance. Ostrich – thousands of long thin feather strands woven into ply are used to construct these very fluffy boas.The rounded boa shape is achieved by knitting one row and purling the next row, then repeating this pattern until reaching the desired length. Yarn boas do not "shed" like feather boas and are favored for their soft texture against the neck. With the development of "fun fur" or "eyelash" yarns in the late 20th century, an adept craftsperson can knit a boa of one solid color or a mix of various colors. Boas are available through novelty, costume, or lingerie shops, as well as online. Boas are generally measured by weight (grams), length (centimetres), and ply. The more ply, the fluffier and thicker the boa. A lightweight chandelle boa might only weigh 65 grams (2.3 oz), whereas a 24 ply ostrich boa can weigh as much as 200 grams (7.1 oz). Sometimes more natural boas are produced. The feathers go through bleaching or dyeing processes and are glued and stitched into lengths called "ply". Ostrich, marabou stork, and turkey are the most common feathers used, although non-feather boas are also available. Feather boas are most common, although modern boas are most often made with synthetic feathers.Ī modern, pink chandelle feather boa, in a black and white image Construction Ī boa can be made of fur, but it is usually made instead from various types of feathers. JSTOR ( December 2012) ( Learn how and when to remove this template message)Ī boa is a fashion accessory that is usually worn wrapped around the neck like a scarf.Unsourced material may be challenged and removed.įind sources: "Boa" clothing accessory – news Please help improve this article by adding citations to reliable sources. This article needs additional citations for verification. 11/4/2023 0 Comments Funny notification soundMonty Pythons - "I don't want any spam.Monty Pythons - ".without spam in it." - | MP3 | WAV.Monty Pythons - "I'll have your spam." - | MP3 | WAV.Monty Pythons - "Spam, spam, spam." - | MP3 | WAV.Monty Pythons - "Message for you, Sir". Download a sound effect to use in your next project.Looney Tunes - Porky Pig - "That's all folks." - | MP3 | WAV.Looney Tunes - Roadrunner "Meep meep!" - | MP3 | WAV. ![]() Looney Tunes - Bugs Bunny - "What's this, a letter for me?" - | MP3 | WAV.QBert's Death - Video Game - | MP3 | WAV.Tarzan Yell - "Aaaaaah Aaaaaaaah AaAaAa aaaaaaaah" - | MP3 | WAV.Debbie Downer Wah wah wah - SNL - | MP3 | WAV.Debbie Downer Sad Trombone - SNL - | MP3 | WAV. ![]()
11/4/2023 0 Comments Manage google contacts![]() In conclusion, Google Contacts is an incredibly powerful tool that can help you streamline your organization’s contact management. By utilizing the API, you can create custom applications or integrations to extend the functionality of Google Contacts and meet your organization’s unique requirements.īy organizing contacts with labels, syncing across devices, sharing labels, using third-party integrations, and leveraging the Google Contacts API, you can create a seamless and efficient contact management system that benefits your entire organization. The Google Contacts API provides developers with the ability to access and manage contact data programmatically. Remember, “with great power comes great responsibility,” and these shortcuts can help you navigate Google Contacts like a true web-slinging Spider-Man. ‘Shift + ?’: Display a list of all available keyboard shortcuts.‘l’: Apply labels to the selected contacts.Mastering keyboard shortcuts can significantly increase your productivity while using Google Contacts: For example, you can connect it to CRM systems, project management tools, or customer support platforms to streamline your workflows. Google Contacts can be integrated with various third-party apps and services to enhance its functionality. This feature allows you to recover deleted contacts within 30 days of their removal. Select the contacts you want to restore.Import the Contacts: Your team members can now import the contacts into their Google Contacts and apply the same label for seamlessĪccidents happen, but fortunately, Google Contacts has a built-in feature to restore deleted contacts:.Share the Exported Contacts: Send the exported contacts file to your team members via email or a file-sharing platform.Export Labeled Contacts: Select the label you want to share, click the three-dot menu icon, and choose “Export.” Ensure you select “Selected contacts” and choose your preferred file format.Sharing labels in Google Contacts can facilitate collaboration within your organization. With syncing enabled, your contacts will automatically be updated across all your devices. Enable “Contacts” syncing for the account. iOS: Go to “Settings,” select “Mail,” choose “Accounts,” and add your Google Account.Android: Open the “Contacts” app, tap the menu icon, select “Settings,” and enable “Sync Google Contacts.”.To sync your contacts on your mobile devices, follow these steps: One of the significant advantages of Google Contacts is its seamless syncing across devices. Click “Import” or “Export” to complete the process.Select the contacts or labels you want to import or export.Choose the source or destination file format.Click “Import” or “Export” in the left sidebar.Google Contacts allows you to import and export contacts in various formats, including CSV and vCard. You can also manually merge contacts by selecting them, clicking the three-dot menu icon in the top right corner, and choosing “Merge contacts.” 4. Review the suggested merges and click “Merge” to confirm.Click on “Merge & fix” in the left sidebar.Merging and Deduplicating Contactsĭuplicate contacts can be a nuisance, but Google Contacts has a built-in feature to merge and deduplicate contacts automatically: With your contacts organized, you’ll be able to find and share information more easily. Apply Labels to Contacts: Select the contacts you want to label, click the “Label” icon, and choose the appropriate label.Create a Label: Click the ‘+’ icon next to the “Labels” section in the left sidebar.Follow these steps to create and apply labels: Labels in Google Contacts are an efficient way to categorize and manage your contacts. Viewing and Editing Contact Details: Click on a contact to view and edit their information, including email addresses, phone numbers, addresses, and more.Navigating the Interface: On the left sidebar, you’ll find options to access your contacts, create labels, view starred contacts, and access your most frequent contacts.Accessing Google Contacts: Visit or click the “Google apps” icon (a grid of nine dots) in the top-right corner of your Gmail and select “Contacts.”.If you’re new to Google Contacts or need a refresher, here’s a quick overview of the platform: So, let’s channel our inner Jedis and dive into the world of Google Contacts! 1. In this ultimate guide, we’ll explore how to maximize the potential of Google Contacts in 2023, making it the perfect tool for professionals seeking optimal efficiency. Google Contacts, a powerful and versatile tool within the Google Workspace, can help you streamline your organization’s contact management. In today’s digital world, effective contact management is crucial for businesses to maintain efficient communication and collaboration. 11/4/2023 0 Comments Edge of darkness milkMore readily available on streaming services is the 2010 movie starring Mel Gibson, a relocated and dishearteningly awful remake overseen by original series director Martin Campbell. ![]() ![]() If you can't hold out for the weekly instalments on BBC4, you should seek out the DVD box set, as the series hasn't made it to Netflix. There was definitely some Edge of Darkness DNA in Hugo Blick's atmospheric and oblique 2011 series The Shadow Line and every David Peace novel featuring a Yorkshireman repressing an existential howl while grimly going about his duty reminds me of Craven and his cold, heartbroken fury. It's also a timely reminder of the series' ongoing influence almost three decades on. Why is Joe Don Baker's exuberant, golf-loving CIA man Jedburgh so eager to help Craven, and so obsessed with Come Dancing? What do the debates about the Willie Nelson song Time of The Preacher really represent? Why didn't Tim McInnerny play shiftily cocksure bastards more often? And is there a deeper meaning to the casting of weatherman Bill Giles? It's an intense and unsettling portrait of a man so grief-stricken that he hallucinates talking to his daughter's ghost yet so implacably driven that he unnerves both his superiors and his shadowy enemies.Įven if you've seen Edge of Darkness before, the repeats are an opportunity to zero in on the endless weird details in Martin's dense tale to cautiously weigh them up for significance, like True Detective but with more cups of tea. Investigating her death takes Craven from Yorkshire to London and beyond as he doggedly tugs at the threads of a malevolent international conspiracy that also dredges up his own ambiguous past. Probably still best known as raptor-rustling game warden Robert "Clever Girl" Muldoon in Jurassic Park, Peck is absolutely mesmerising as Craven, a brusque, plainspoken CID detective whose world is upended when his daughter Emma (Whalley) is killed in a violent shotgun ambush. But if you haven't yet seen Edge of Darkness, this is the perfect chance to wade into its treacherous psychological and philosophical depths, and drink in the performance of the late Bob Peck. A ferociously beloved 1980s artefact, then, with a critical half-life as potent as the plutonium at the murky heart of its mystery. In 2010, when this paper compiled a definitive list of the 50 greatest TV dramas, the omission of Edge of Darkness caused such a vituperative reader backlash that the series was promptly reassessed. It didn't just burn bright and fade away, either. Nominated for 11 Baftas in 1986, it won six of them. When the six-part series first screened on BBC2, its notoriety grew so rapidly it was immediately repeated in double-bill chunks on BBC1, and repeated a third time not long after. ![]() ![]() Devised by Z-Cars co-creator Troy Kennedy Martin and broad enough in its artistic ambition to encompass the creeping military-industrial cosiness between Reagan and Thatcher, the threat of state-sponsored nuclear terrorism, the then-radical environmental theories of James Lovelock and an evocative (if endlessly repeated) Eric Clapton guitar solo, Edge of Darkness is hardly an overlooked gem lost to the shifting tides of TV history. We're now long past the stage of 11pm kick-offs, but BBC4's decision to repeat the brooding, quietly bonkers 1985 miniseries Edge of Darkness late on Monday nights is the best kind of World Cup counter-programming, even if Gaia – the name of Joanne Whalley's gung-ho eco-militant pressure group – sounds like someone who might play on the left wing for Brazil. ![]() ![]() Visual identity graphic designers must possess a general knowledge of all types of graphic design in order to create design elements that are suitable across all visual media. Visual identity design is one of the most common types of design. These guidelines help to ensure brand consistency throughout future applications. In addition to the standard business cards and corporate stationary, designers often develop a set of visual brand guidelines ( style guides) that describe best practices and provide examples of visual branding applied across various media. Visual identity graphic design is exactly that: the visual elements of brand identity that act as the face of a brand to communicate those intangible qualities through images, shapes and color.ĭesigners that specialize in visual identity graphic design collaborate with brand stakeholders to create assets like logos, typography, color palettes and image libraries that represent a brand’s personality. ![]() A brand identity is how the organization communicates its personality, tone and essence, as well as memories, emotions and experiences. Art and illustration for graphic designĪ brand is a relationship between a business or organization and its audience.The 8 fundamental types of graphic design are: Whether you are an aspiring designer or seeking design services for your business, understanding the 8 types of graphic design will help you find the right skills for the job. But because the industry is constantly changing, designers must be adaptable and lifelong learners so they can change or add specializations throughout their careers. Many designers specialize in a single type others focus on a set of related, similar types. Though they often overlap, each type of graphic design requires specific sets of skills and design techniques. Graphic design is the creation of visual compositions to solve problems and communicate ideas through typography, imagery, color and form. There’s no one way to do that, and that’s why there are several types of graphic design, each with their own area of specialization. Before we dive into the 8 types of graphic design, let’s start with the basics: What is graphic design? Graphic design is the creation of visual compositions to solve problems and communicate ideas through typography, imagery, color and form. 11/4/2023 0 Comments Htc vr headset![]() The headset also features an RGB camera at the front to support mixed-reality experiences. Moreover, this VR headset can fold up like a pair of sunglasses and be stored in a compact case for travel.Īs for tracking, the HTC Vive XR Elite comes with 6Dof controllers, plus it can do hand and finger tracking thanks to a laser depth-sensing camera at the front of the headset – no IR lighthouses needed. Without the battery pack, the Vive XR Elite weighs a mere 0.53 pounds (240g). Supported headsets Oculus (via Virtual Desktop), Yes, Yes 1 Varjo (Aero, VR-3) Yes, No Pimax (5K, 8K) Yes, No 2 HTC Tier 1 (Vive original, Vive Pro). However, it falls flat in too many areas including a high price, a lacking software library, and some of the worst VR controllers Ive used. You can also remove the battery pack off the stems, connect it to a phone or PC with USB-C, and use the headset like a pair of VR goggles. The HTC Vive XR Elite is a superbly designed headset. That said, there are still speakers built into the stems, which HTC promise to deliver improved bass, directional audio, and clarity over the sound provided by its previous headsets. The arms on this headset are designed to be minimally bulky and sit to the sides of your head like a pair of glasses. Every eye has built-in diopters, so most users can take off their glasses while using this headset. It’s also more comfortable to wear than most VR headsets, thanks to a very pliable removable fabric gasket that’s also easy to clean and switch out. The battery is rated for two hours, and it offers 30W fast charging, which should give you a half-battery charge in 30 minutes. Of course, you can also connect this headset to a gaming PC over USB-C for a higher-resolution, desktop-powered VR experience. The headset features a Snapdragon XR 2 chipset with 12GB RAM and 120GB ROM to store games and content locally on the headset. /rebates/2fus2fproduct2fvive-xr-elite2foverview2f&. However, it’s still a very capable headset for gaming thanks to its 4K resolution with 2K displays for each eye a refresh at 90Hz, and offers a 110-degree field of view. It's still about $100 / £100 more expensive than the Oculus Quest 2, which is the current VR headset favorite and our most-recommended option – especially those without the powerful PC set-up who want a quick, convenient and comfortable way to try VR out for the first time.īelow you'll find our original review of the HTC Vive, as well as thoughts about the VR system throughout now we're looking back at it nearly five years after it first launched.If anything, the Vive XR Elite looks like a more casual and minimal pair of VR goggles similar to the company’s last product, the HTC Vive Flow. It also isn't cheap when you look more widely at the VR landscape. ![]() This still isn’t cheap considering that's before you buy a computer with the recommended specs – which you’ll absolutely need to get the HTC Vive up and running, it isn’t a standalone headset like the Oculus Quest or Quest 2. However, it is still available from third-party sellers and some tech retailers.Īt the time of writing, the whole system, which includes the headset, the controllers, earbuds and the base stations themselves, sells for about $499 / £499 (about AU$615). The XR Elite is a VR headset with mixed reality that looks almost, at some angles, like glasses. The HTC Vive wasn't affordable for most people at launch, or for a long time after, but year on year it’s got less expensive.Īs of right now, you can no longer officially buy the HTC Vive system through HTC, the brand is focusing on its newer headsets. ![]() SIAM, Philadelphia, PennsylvaniaÄhawan A (2012) Non-fragile controller design for 2-D discrete uncertain systems described by the Roesser model. 1 Define your objective function in the MATLAB language, as an M-file or anonymous function. ![]() eq1 exp (-exp (- (x (1) + x (2)))) x (2) (1 + x (1)2) Similarly, create the second equation as an optimization equality expression. x optimvar ( 'x' ,2) Create the first equation as an optimization equality expression. The Math Works Inc.Ä«oyd S, El Ghaoui L, Feron E, Balakrishnan V (1994) Linear matrix inequalities in system and control theory. To use Optimization Toolbox software, you need to. using the problem-based approach, first define x as a two-element optimization variable. Gahinet P, Nemirovaskii A (1995) LMI control toolbox: the LMI Lab. CME 292: Advanced MATLAB for SC Lecture 4. ![]() Liao F, Li L (2017) Robust preview control for uncertain discrete-time systems based on LMI. Optimization Toolbox CME 292: Advanced MATLAB for SC Lecture 4. Sturm JF (1999) A MATLAB toolbox for optimization over symmetric cones. An OptimizationInequality object contains an inequality constraint in terms of OptimizationVariable objects or OptimizationExpression objects. In: Proceedings of the CACSD conference, vol 3, Taipei, TaiwanÄ«emporad A, Morari M, Dua V, Pistikopoulos EN (2002) The explicit linear quadratic regulator for constrained systems. Johnson Optimization problem is therefore min x,t t such that A(x) tI 0. Linear algebra result: Matrix Analysis R.Horn, C.R.
11/3/2023 0 Comments Latest synergy download![]() To learn more about the launch, follow ULA on their website and on YouTube. Download and install the Solidigm Synergy Driver and Toolkit in just a few easy steps from our Solidigm Synergy download page. “The hard work that goes into building a new space system from scratch is tremendous, but this team has dedicated themselves to the goal of delivering affordable broadband to those who need it.” Download APK (36 MB) Quick access to school information such as attendance, behaviour and homework. “I’m proud of the entire Project Kuiper team for getting us to this point and grateful for their contributions,” said Badyal. Download: Synergy Student APK (App) - Latest Version: 1.4.0 - Updated: 2023 - School Synergy - Free - Mobile App for Android. The developers claim only '0.002 of people were donating' to fund the development before charging. Download and install the Solidigm Synergy Driver and Toolkit in just a few easy steps from our Solidigm Synergy download page. Our first production satellites are on track for launch in the first half of 2024, and we expect to be in beta testing with early commercial customers by the end of 2024. On 8 September 2014, the Synergy developers started charging a fee for distribution of pre-compiled binary files of Synergy on their website, while offering a free download for the source code. We will apply learnings from the mission to help refine our hardware, software, and infrastructure. As the mission progresses, we will test the network from end to end, sending data back and forth between the internet, our ground gateways, the satellites, and our customer terminals.Īt the end of the mission, we plan to actively deorbit both satellites before they ultimately burn up in the Earth’s atmosphere-part of our commitment to space safety.Īmazon engineered the Kuiper System to allow for continuous improvement, giving us the agility to begin satellite production in parallel to the Protoflight mission. The mod features our own levels and the ability to play the Half-Life 2. This modification strives to give Half-Life players a true Half-Life 2 cooperative experience. We have evolved from multiple mods (DC Co-op 2, Dev Co-op and Tim-Coop) to offer you the greatest co-op experience. ![]() Gateway antennas positioned around the world will track and communicate with the satellites and also connect the Kuiper System to the internet. Synergy is a Half-Life 2 co-opertive multiplayer modification. On the ground, we will test our advanced networking hardware and software to refine how they support the flow of data through the Kuiper System and AWS. For example, we’ll use telemetry, tracking, and communications (TT&C) stations to establish first contact with the satellites deploy solar arrays to generate power and confirm onboard electronics are operating nominally within acceptable power and temperature ranges. From that point, we’ll begin testing various systems and subsystems on board. ![]() To start, our satellites will travel to space on an Atlas V rocket from United Launch Alliance (ULA) where ULA will deploy them at an altitude of 311 miles (500 kilometers). 1 day ago &0183 &32 The new C3 Generative AI Suite is designed with government and public sector organizations in mind, said Thomas M. 11/3/2023 0 Comments Equinox dartmouth street classes![]() Healthworks Fitness Centers for Women. ![]() All-HW membership provides member with unlimited access to all centers doing business as Healthworks Fitness during posted business hours. Membership Options Rates are $39.99 bi-weekly at Back Bay, $49.99 bi-weekly at Coolidge Corner, $49.99 bi-weekly at Cambridge and $54.99 bi-weekly at Republic Fitness. The closest parking is at 656 Washington St Boston. Does Equinox Boston have parking?Įquinox Sports Club Boston does not offer on-site parking. How hard is it to cancel Equinox membership?Īccording to Equinox’s FAQ page, all cancellations must be done in-person with a club manager, through the Member Administration department, which you can email at, over the phone (86), or through registered or certified mail sent to your home club. There’s also a hefty initiation fee, but if you wait for them to run a promotion, I’ve noticed they waive it or discount it during certain time periods.Įquinox has 29 locations in Brooklyn and Manhattan that are accessible with their $260 a month “all access” membership. There is a passport option that’s a bit pricer that allows you to visit all the locations in Boston. I’m a member at the Seaport location and it costs me $185/month. If you want to go to multiple Equinox locations in the US, an “all access” membership runs $3,120 a year. What is the cheapest Equinox membership?īase memberships that only grant you access to one club still cost at least $2,200 a year, plus a $500 initiation fee. The on-site Juice Press bars, spas, and retail boutiques certainly don’t hurt, either. Its facilities are flawless, from the group fitness studios all the way to the Kiehl’s-stocked locker rooms. There’s a reason-several, actually-that Equinox is the best-known luxury gym of them all. They rave about the gym’s amenities, which include classes taught by former Olympians and spa treatments. Members pay $200 to $300 initiation fees and $160 to $250 monthly rates. Sara is moving to Miami in a couple of weeks so sadly you will not be able to take her class here BUT if visiting Miami you can check her out at the Equinox gyms there and check her out on Facebook to stay tuned for upcoming yoga retreats to attend! And get to see her do more crazy cool yogi master poses like this one □ facebook.24 How fit is Boston? How much is Equinox per month Boston? A wonderful harmony of relaxation mixed with some definite challenging physical work made for a beautiful vinyasa flow in this amazing outdoor urban sanctuary. The class was a mixture of beginners to more advanced yogis and Sara provided modifications/options for various levels. This class is a vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. The Starving Yogi’s appetite was getting revved up for our dinner at Red Lantern! ![]() A Saturday evening in Boston and we began to smell aromas of burgers and/or Chinese food (we debated back and forth) being cooked at a nearby restaurant, wafting through the air. She instructed us through some poses we had never done before and that was refreshing and fun to try some new “asanas”. Words that resonated with us throughout the class while breathing and moving on our mats together. Sara kicked off the class in a very calming way, we set intentions and she expressed to us her manta of “Live Free”. We definitely still sweated a bit but not to the point where we needed to change our clothing post-workout before heading to dinner. It was probably in the low 70’s if we were to guestimate. Since this class was outdoors (and fully in the shade due to the time of day and positioning of the building), it was not very hot temperature-wise. There is also a juice/smoothie bar, “Squeeze” right outside of the gym for you to “juice up” on the way out.Ĭlass: (This write up is about the 4:30pm Outdoor Vinyasa Flow class with Sara) This particular class was held on Equinox’s outdoor patio (uh hello, what city gym has an amazing outdoor space to use for classes weather-permitting?!)Īs for other amenities, mats are available. It’s super spacious inside, the locker room (with amenities like a sauna and steam room) is more like a luxury spa than a gym, and the yoga studio feels very Zen-like, plenty of room for you to sprawl out in delightful savasanas, with dimmed lighting and plenty of props. You need to be a member to take classes (or if you have friends who are members they can get you in with a guest pass to try a class). ![]() Studio: This class is held at Equinox on Dartmouth St. This write up is about the Saturday 4:30-5:45pm Outdoor Vinyasa Flow Yoga class with Sara Grossi |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |